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Chiropractor examines spinal column of patient woman, medical concept

Tel: 01935 812811

Chiropractor in
Sherborne & Frome|Chiroactive Health

Chiroactive Health Sports Chiropractor

Expert Chiropractic Care, Sports Massage & Injury Rehab across Dorset & Somerset

01935 812811

Book your Appointment

Downloadable Excercise Plans

These are some of our most popular exercise plans. We recommend you seek professional advice if symptoms persist. Do not attempt if your pain is the result of a trauma

Lumbar Mobilisation

For stiff, achey, persistent low back issues

Exercises self-help, back pain

Shoulder Mobilisation

For stiff, achey, shoulders

Exercises self-help, shoulder pain

Low back, Hip, Sciatica

For Pain in back, buttocks, legs

Exercises self-help, sciatica

Acute Lower Back Pain

For sudden low back muscle spasm

Exercises self-help acute sudden back pain

Sacroilliac Joint Dysfunction

For Pain at base of spine on sitting and standing

Exercises self-help, SIJ sacroiliac joint pain, back pain

Before You Get Out of Bed

For general stiffness on waking

Exercises self-help, morning stiffness, back pain

Migraine

For relief of migraine headaches

Exercises self-help migraine headaches

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